I don't know if i posted this before, but here goes again.
Had my internet provider changed and connection down to 1mb from 2, wich ofc caused my latency go up.
Heres a little something to reduce your ingame latency, i dont recommend doing this if you have ~100ms, in some cases under 100ms it actually increases lag.
1) Determine your IP (ipconfig or similar)
2) Run Regedit
3) Navigate to HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\Tcpip\Parameters\Interfaces
4) Determine which interface is for your IP. The correct interface will have a DhcpIPAddress set to your current IP.
5) Right-click on the interface and select New->DWORD
6) Set the name to TcpAckFrequency (case sensitive)
7) Set to a decimal value of "1"
Save
9) Restart your computer (disconnect and connect your internet connection.)
Thanks for some random forums for copypaste guide.